In this episode, I’m joined by the Fit Vegan Chef Natalie Matthews to discuss the challenges she overcame to adopt a plant-based diet and become a pro athlete.  Natalie shares:

  • How to transition to a plant-based diet without giving up your favorite foods and flavors from your culture
  • Natalie’s favorite exercise for building beautiful shoulders
  • How much time it will take to achieve your dream body

Listen to part 2 of my conversation with Natalie here

Connect with Natalie

Website: FitVeganChef.com

IG: @fitveganchef

YouTube: Natalie Matthews

Need to save some time? You can get all your plant-based groceries delivered with Instacart.  Save $10 with this link: https://inst.cr/t/20585044f

Connect with Us

⭐ Leave a review on Apple Podcasts

📞 Would you like support reaching your fitness & nutrition goals? Schedule a free consultation

💜 Follow us on Instagram @plantempoweredfitness

    1 Response to "Making Plant-Based Foods Tasty: A Conversation with Fit Vegan Chef Natalie Matthews🌱 Ep. 3"

Comments are closed.