Cinch your waist in just 8 weeks with plant-based nutrition and effective ab exercises.
Course Content
Foundational Ab Exercises
5 X 5 Breathing: Tutorial
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Flat Belly Burn Program
Level 1 (Weeks 1 – 2)
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Level 2 (Weeks 3 – 6)
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Level 3 (Weeks 7 – 9)
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