You'll get a 7-Day nutrition & training program
Discover the hidden secrets to get lean, sculpted, &strong at any age - without spending hours in the gym, doing sweaty cardio, or eliminating carbs
Certified Plant-Based Nutrition & Body Sculpting Coach, PNBA Pro Bodybuilder
Tamara is a mom, PNBA Women's Figure Pro Bodybuilder, and Plant-Based Nutrition & Body Sculpting Coach passionate about helping women get lean, fit, & strong with the Fit 40 Formula™ — a simple approach to plant-based nutrition and sensible strength-training. She started competing as a bodybuilder at age 40 and is living proof that you can get in the best shape of your life at any age.
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