attention women over 40: this free challenge is for you!

Join the Fit 40 Formula Body Transformation Challenge!

You'll get a 7-Day nutrition & training program

Sign up now, it's free! 👇🏽

Discover the hidden secrets to get lean, sculpted, &strong at any age - without spending hours in the gym, doing sweaty cardio, or eliminating carbs

Here's what you'll learn:

The 4 foundational movements you need to do every week - and how they help develop a toned, sculpted body with minimal effort (at home or the gym)
The metabolism-boosting foods you should eat every day to combat hormonal weight gain and stay lean year round
Which types of foods to avoid so you're NOT packing on extra pounds without realizing it
The optimal amount of protein you should eat every day to get stronger and shed body fat

Tamara Marie

Certified Plant-Based Nutrition & Body Sculpting Coach, PNBA Pro Bodybuilder

This challenge is for you if:

You're tired of hearing gaining weight is part of getting older and you want to get in the best shape of your life
You have trouble losing body fat with the high intensity workouts and crash diets that may have worked in your twenties
You're frustrated with conflicting and confusing nutrition & fitness advice and want to know what will work for you and your body at this stage in your life
You're ready to take your health and fitness seriously and start sculpting the body of your dreams, and are open to trying a plant-based approach to nutrition
Tamara Marie

About Tamara

Tamara is a mom, PNBA Women's Figure Pro Bodybuilder, and Plant-Based Nutrition & Body Sculpting Coach passionate about helping women get lean, fit, & strong with the Fit 40 Formula™ — a simple approach to plant-based nutrition and sensible strength-training.  She started competing as a bodybuilder at age 40 and is living proof that you can get in the best shape of your life at any age.

Join the Fit 40 Formula Body Transformation Challenge!

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